The Six Life-Changing Benefits of 12-Step Addiction Recovery

I must have been twelve years old when I first read the serenity prayer. I was browsing a knickknack shop at the mall with my preteen delight for random, useless garbage like Bart Simpson posters and Far Side comic mugs. My eyes settled on a greeting card emblazoned...

The Healing Benefits of Yoga

Namaste: the light in me honors the light in you. If you’ve never tried it, yoga may appear to be a trendy hobby for hippie ballerinas with perfectly coiffed messy buns and pricey Lululemon leggings. You might worry you’ll be out of place in the domain of tall, fit...