Counseling really works. Clinical studies show time and time again that receiving help from a trained professional significantly increases the chances that you will work through the challenges facing you, compared to just ignoring problems and hoping things get better on their own. Seeking individual counseling can improve your life.
The fact that you’re reading this says you’ve already taken half of the first step. You’re seeking help. You’ve realized that your challenges might be just outside your capacity today to manage on your own. You want to make sure you don’t leave things to chance. You know that having an expert by your side will help you sucessfully navigate what’s in front of you.
What kinds of things can counseling help with?
- Intrusive thoughts
- Struggles making goals
- Struggles staying motivated
- Sexual concerns
- Grief and loss
- Eating disorders
- Body image concerns
- Relationship trauma
- Sexual Addictions
You’re brave. Individual counseling is the next step in your journey.
It’s time to make the progress you deserve. Scheduling a first appointment for individual counseling can be scary, but it doesn’t have to be. Let us take the guesswork out of the process for you. Our office staff will answer your questions, help you feel welcome and cared about, and get you set up with a counselor that will be just the right fit for you.